3 Homemade Detox Juices

Eat Clean and Live Healthy is my mantra since my weight loss journey. The best thing of diet is that, you can have Zuchini Srimp Chowmein,  Chicken cauliflower Rice or Lemon Rice at any time without any compromise on the taste. Yes! You get it right! They are damn tasty.

Living in India has a lot of perks like marriage ceremonies, different events or office parties. No, I am not saying to avoid these functions, but you can definitely check on your food measurement on the plate. Next morning after an office party or next one week after a marriage function, you can go for Detox Lifestyle.



So, let’s start with Detox Juices. They not only balance the body, but also clean the toxins from body.

1. Beety Apple Glass

Ingredients:

  • Apples- 2
  • Spinach- 1 cup finely washed
  • Beet- ½
  • Carrot - 1
  • Peeled Lemon- 1
  • Ginger grated


Process: Mix all the ingredients into a blender and enjoy the glass of Beety Apple early morning.
2. Veggie Juice Glass
Ingredients:

  • Kale leaves- 2
  • Celery stick- 2
  • Cucumber- 1/2
  • Beet- ½
  • Orange- 1


Process: wash an mix all the ingredients to make the juice and one glass of this veggie juice is a perfect detox treat for you.

3. Avocado Delight

Ingredients:

  • Avocado- 1
  • Broccoli Florets- 1 cup
  • Pineapple- ½
  • Spinach- handful
  • Ginger grated


Process- Blend all the ingredients into a smooth drink and have the glass at any point of time during the day.

These are the quick Detox Juices or Drinks for you to stay healthy and helps you remove all toxins from the body. Always remember to take raw foods before the intake the glass of juice.

Next time! Do not feel guilty if you ate a sumptuous plate over dinner, you can easily get back to normal diet routine with these juice glasses.






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2 comments:

  1. Lovely... it seems quite relishing... One can quench their thirst as well as stay fit..

    ReplyDelete
  2. Yes, I am also planning to drink the day after the party. It sounds interesting! Chaya

    ReplyDelete