Yoga to Revitalize your Sex Life

Yoga is a tantric art, which relaxes your body, mind and soul. It turns the wheel of the life. It is such
overwhelming experience, that you will forget your physical malady and opens a door to another world of beauty created by your own mind. The body furbish self with the light of mind driven through the soul. But like every art, you need to consecrate yourself to mark your laurels in the depth of Yogic art. It’s simply not just an art of bending or stretching but a channel for bringing body under your tyranny, so unlike a normal chap, a yogi doesn’t catch a cold simply nor goes pointless thinking. 

Now little more controversial stuff that human possess, Sex. Yes, it is one of the greatest gifts to the mankind. It’s not just a ground for pleasure but a cause for existence. Indian mythology is one of the earliest known space where sex has always been treated in such momentousness, Kama Sutra is the crucial example to quote the statement.

So, just imagine a blend of sex and yoga, yes there comes the solution for all your questions. Chocolate gives you a blasé when giving an extra bite, likewise the sex do. Yoga has a set of movements to revitalize all problems during sex. Let us see some of the yoga move’s that can help you makе a dеlightful sеx lifе.

1)    Upavistha Konasana (Leg widened Straddle pose)
Stretch your legs sitting upright and hold the legs maintaining the posture. This pose ensures enough blood circulation to the pelvic muscles making the sex more pleasurable by inducing spontaneous arousal.
2)    Salamba Sarvangasana (Shoulder Stand)
In the normal position blood climbs uphill from the lower end of your body, thus the gravity counteracts by creating saggy tissues. When the body is inverted, blood flow becomes much easier creating effective circulation thus reducing anxiety, makes digestion easier and metabolically making the body fit for sex. 
3)    Utthan Prithasana (Lizard Posе)
This position makеs it еasy for your hips to go slack, providing musclеs еnough blood circulation and thus a chancе of cramp during sex can be ruled out.



4)    Supta Baddha Konasana (Goddess Pose)
This pose is an assuagement for women, making the PMS go easy so that the couple can feel it like ‘a thread over butter’. Moreover practicing this yoga move can help you make yourself feel comfortable alleviating internal stress.
5)    Eka Pada Rajakapotasana (Pigeon Pose)
There is a study that men stores their stress on shoulders whereas women stores it on hips. This pose ensures a chill out mode for relieving all stress and tension. Literally the hip health can contribute a lot towards pleasurable sex.
6)    Adho Mukha Svasana (Downward Dog)
If your body can’t breathe properly then it’s a shame to your circulation, because blood circulation is the key factor during sex. So Adho Mukha Svasana prepares your body for to inhale and exhale properly.

There are 100 other poses available, but for a starter these movements could do better than nothing. Thе only thing is to absorb thе еnergy onto you, yoga becomes a supreme light.
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